Ever wonder how NFL players recover from gamedays? Hear from LA Chargers offensive lineman Zion Johnson and UCLA Health Team Physician Dr. Amanda Honsvall Hoefler as they break down everything it takes to recover from an NFL game. From immediate hydration & refueling to position-specific routines focusing on ankle & knee mobility, learn about the importance of physical maintenance for elite athletes and how Johnson approaches recovery both at home and in the Recharge Room at The Bolt. Presented by UCLA Health.